Collection: Balance Boards

The ISO Board Balance Trainer is a patented balance training system patented by a retired Navy SEAL that improves balance, core strength and performance.

A recent study suggests that balance training promotes neuroplasticity in brain regions involved in visual and vestibular self-motion perception. Since these areas play a key role in spatial orientation and memory, stimulating visual-vestibular pathways during self-motion may enhance the cognitive benefits of physical exercise.

Read more about balance training - the secret of elite athletes.